Indomie vegetables how many calories Of course, there are many who believe that indomie is a snack on the stomach that can be consumed at any time, Until now it can be consumed anywhere, Especially because of its rapid preparation mechanism, And when you’re veggies, It is undoubtedly a healthy meal.
In fact this is completely wrong, Indomie, like any other food, contains calories and includes a percentage of carbohydrates and fats. as well as protein, But despite that, we cannot consider it a meal with full nutrients, Because the percentage of protein it contains, for example, is slightly less than what the body actually needs, It also contains a high amount of carbohydrates, So indomie with its different flavors may not be compatible with many diets aimed at losing weight.
In any case, In the following report, We will give you a detailed explanation of the nutritional values in vegetable indomie, how many calories and the most important detailed nutritional components from which it was prepared, So stay tuned.
Calories in Indomie Vegetables
The calories in Indomie vegetables are 353 calories, mostly carbohydrates (52.4%) and contain a high amount of sodium that covers your daily need by 54%.
For macrose calories in grams, It is as follows, carbohydrates in the amount of 46 grams, and 15 g fat, and protein in the amount of 8 g, And also saturated fat in the amount of 6 g.
The product also contains 1300 mg sodium, And sugar in the amount of 4 g.
It should be noted, That Indomie Vegetable Covers the upper limit of sodium for patients with blood pressure and kidneys 72.2%
Ingredients of Indomie vegetables in the green bag
We will learn about the ingredients of Indomie Green Bag Vegetables in addition to the ingredients of Indomie Green Spices, And the ingredients of indomie oil:
Ingredients of Indomie Green Bag Vegetables
- Wheat flour
- Palm
- Potassium carbonate salt
- Sodium polyphosphate
- Natural gum
- Sodium carbonate
- Riboflavin
Ingredients for Indomie Vegetable Spices
- salt
- sugar
- Flavor Enhancer (E-621)
- Industrial flavor powder
- Yeast extract
- Garlic powder
- Pepper powder and red pepper powder
- Onion powder
- Dryer balls
- Dried celery
Ingredients of Indomie Vegetable Oil
- Vegetable oil (palm)
- onion
- garlic
- Lemon grass and lemon leaves
How to make indomie with vegetables
- Empty the contents of the vegetable indomie which comes in a green bag in a special microwave bowl
- Add 400 ml of water
- Microwave on 800W for 4 minutes
- It is filtered from the water and then add the rest of the spices and enjoy it
Indomie vegetable made in Saudi Arabia
Find out about calories in Indomie
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