Home/حاسبة السعرات الحرارية حاسبة السعرات الحرارية حاسبة السعرات الحرارية، حساب السعرات الحرارية، حساب الطاقة، احتياجي اليومي من السعرات الحرارية، كيف احسب سعراتيCALCULATE YOUR OPTIMAL CALORIESImperial MetricBasic Information Sex MaleFemale Age years Weight kg Height cm in Goal Maintain WeightMild Weight LossWeight LossMild Weight GainWeight Gain Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Enter your email for results: Calculate now PRO | Cloud | By BLV Share Facebook X LinkedIn WhatsApp Telegram
