Greek yogurt is much higher. In the nutritional value of regular yogurt, many nutritionists advise to consume it instead of regular yogurt. Especially as it contains a higher protein content than regular yogurt, And given the importance of consuming it, we offer you today the nutritional values of Nadec plain Greek yogurt and the most important nutrients it contains, And what are the diets that can be available for consumption.
The calories in Plain Nadec Greek Yogurt are 188 calories in a small 160g package. Fats make up 61.3% of the total calories. It is followed by carbohydrates at 22%, and then protein at 17%.
Ingredients of full-fat Greek yogurt
- Fresh cow’s milk (pasteurized)
- Milk solids
- E. 1442
- E. 440
- 8% maximum fat
- 11% minimum for non-fat solids
- Vitamin A
- Vitamin D3
Healthy, Fresh Greek Yogurt Rich in Protein Made from 100% Cow’s Milk
This was the most prominent nutritional value in plain Greek yogurt from Nadec, in addition to that it can be consumed within a moderate-calorie diet ranging from 2000 to 2500 calories, For more nutritional details on the calories of other yogurt products, see Calorie table Active.