The calories in a pure Qarameesh rusk are 60.6 calories per piece of rusk, as one sachet contains 3 rusk grains, the total calories of which are 181.8 calories.
Carbohydrates made up the highest percentage of calories, reaching 57.1%. It is followed by fats, at 29.7%, and finally, protein, at 13.2%.
For more nutritional components and nutritional values in the Qarmish rusk with whole wheat flour, see the nutritional label below and give us your comments:
Ingredients for rusk Qarmish brown
- Wheat flour
- Olein palm oil (vegetable oil)
- Cow’s milk powder
- Wheat gluten
- Saccharomyces cerevisiae
- Black cumin
Notes on the Qarmish rusk
- Shabora Qarameesh is baked, not fried
- Free from preservatives and artificial colors