Calories per rusk

The calories in a pure Qarameesh rusk are 60.6 calories per piece of rusk, as one sachet contains 3 rusk grains, the total calories of which are 181.8 calories.

Carbohydrates made up the highest percentage of calories, reaching 57.1%. It is followed by fats, at 29.7%, and finally, protein, at 13.2%.

For more nutritional components and nutritional values in the Qarmish rusk with whole wheat flour, see the nutritional label below and give us your comments:


Ingredients for rusk Qarmish brown

  • Wheat flour
  • Water
  • sugar
  • Olein palm oil (vegetable oil)
  • Cow’s milk powder
  • Wheat gluten
  • Saccharomyces cerevisiae
  • Black cumin
  • anise
  • Fennel

Notes on the Qarmish rusk

  1. Shabora Qarameesh is baked, not fried
  2. Free from preservatives and artificial colors

Check out the calories in some baked snacks:

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