Calories in green soybeans from Trypan 137 calories per 100 grams, And it contains average proportions of protein, fats and carbohydrates.
Where protein makes up the highest percentage of calories at 35%, followed by fat, 32.8%, and carbohydrates, at 32%.
If you are looking for a high-protein plant-based protein, I think this type of frozen edamame is a suitable choice for you. Now, just like this, Lakmann has fibers of about 6 grams. And also low in carbs and fats, and it is a part of a vegetarian diet.
For more nutritional values in Al-Adamami, see the following nutritional card, and do not forget to provide us with your comments at the end of the page:
Trypan green soybean ingredients
Edamame Whole Green Soybeans. Edamame Whole Green Soybeans
How to prepare soy edamame
- Put green edamame soybeans in boiling water for about 3 to 4 minutes
- Add some salt to it and serve hot or after it cools
Notes on soy edamame
Country of Origin: Taiwan
This product is frozen, so it should not be frozen again after thawing
Read about: The dangers of eating soy