Calories in greek Kiri cheese cubes, which is one of the most famous types of French cheese, It is included in a range of Bell products. This type of cheese is characterized by the softness of the texture, rich in the taste of milk, Therefore, it gives a great taste to its users who are lovers of cream cheese.
Diced Greek Kiri cheese can be used as a filling for regular sandwiches. It can also be added to other fillings to enhance the flavor of the cream cheese sandwich.
Calories in Greek Kiri cheese cubes
The calories in diced greek Kiri cheese in a 16.66g serving are about 42.4 calories
The total fat in this portion is estimated at 3.6 g, which is (5%) of the daily requirement of fat. Of which saturated fat is estimated at 2.4 g (12%) of the daily requirement, Including trans fats 0.1 g.
The cholesterol in this serving is also estimated at 10.8 mg (4%) of the daily requirement. There is about 88 mg (4%) of the daily requirement.
The total carbohydrates are 0.7 g (1%), of which 0.6 g are sugars. The product does not contain any dietary fiber. or added sugar.
And for the protein, Its volume in that serving is 1.8 g, Calcium is 93 mg (9%) of the daily requirement.
Nutritional ingredients in greek Kiri cheese cubes
- Cow’s milk.
- Yogurt 16%.
- lactic acid bacteria.
- Dehydrated cow’s milk proteins.
- E452 fasteners, E 341, E 1422.
- Skimmed milk powder.
- Acidity regulator: E330.
- Microbial rennet.
- Contains milk lactose.
- 50% fat in dry matter.
The daily requirement indicates the contribution of a nutrient to a daily diet of 2,000 calories per day.
Store refrigerated between 4 and 8 degrees Celsius.
In the end, In general, you can consume greek kiri cheese cubes every day without a problem, And that’s if you don’t follow any particular diet, In the event that you follow a certain diet, Then Kiri cheese will be consumed within the average calories available in that diet you are following.