Calories in Noodles

Saudi Garden Rings pasta calories

اعلان

Saudi Garden Rings pasta calories, It is one of the most famous types of local pasta that you can find in the Kingdom. There are many different shapes that offer a variety of options that you can rely on to create distinct dishes. And different as desired.

Today we will take you on an educational tour through which we will learn about the most important calories of Saudi Garden Rings pasta, In addition to this, we will also learn about its nutritional components. and how to prepare it, And other nutritional details of this product.

 

Nutritional ingredients in Saudi Garden Rings Pasta

  • durum wheat flour

 

How to prepare Saudi Garden Rings pasta

  • First a bowl is brought, Then salt is added to the bowl, And a teaspoon of olive oil to one liter of water, The water is heated until boiling.
  • After that, 100 grams of Saudi Gardens pasta is added to the boiling water.
  • Then, cook the pasta for 8 to 12 minutes, until it is completely cooked.
  • Drain the water from the pasta. and served to the table with sauce, Or hot cheese as desired.

 

Saudi Garden Rings pasta calories

The calories in Rings Pasta from Saudi Gardens, and this in a portion of 100 gm, is about 327.3 calories.

The macro calories within that serving are distributed between a total fat of 0.1> gm, and a total total carbohydrate of 71 g, There is 10.6g of protein.

On the flip side, Saudi Garden Rings Pasta includes 0.1 saturated fat> gm, and trans fats by 0.1> gm, There is also cholesterol by 3> bridle, And sodium by 2 mg.

It is worth noting, That the product also contains dietary fiber in the amount of 5 g, plus total sugars of 1.5 g, There is also iron in that serving at 3.7 mg. And calcium by 17 mg.

 

Notes on Saudi Garden Rings Pasta

  • Saudi Garden Rings Pasta shall be kept in a dry place. And cool out of direct sunlight.
  • It should be noted, Noting that the product is not suitable for consumption in systems that limit or prevent carbohydrate intake, as it contains a high amount of carbohydrates inside it, This is not compatible with those diets.

 

Also, find out about calories

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