غير مصنف

Ramadan diet 900 calories

اعلان

Ramadan Diet 900 calories is a low-calorie diet created by AMDieter and directed to dieters who want to lose weight in a short period for medical purposes.

Such as people who are going to have surgeries and need to lose weight under the guidance of surgeons and specialized doctors

The Ramadan Diet Table 900 system is also characterized by its low sodium content

Notes that must be applied before starting the 900-calorie Ramadan diet

  1. You must drink ample amounts of water.
  2. The order of days is not required. But start from where you want.
  3. You can save the food schedule in your personal account and modify it as you wish.
  4. Please consult a medical professional before applying this diet.

First day

  • Total calories: 945.7 calories
  • Distribution of nutritional percentages: 63.7% carbohydrates , 20% protein , 18.5% fats
  • Total cost: 13 SAR
[wprm-saved-collection id=”18594″]

the second day

  • Total calories: 954.6 Calories
  • Distribution of nutritional percentages: 55.1% carbohydrates , 21.1% protein , 25.2% fats
  • Total cost: 12 SAR
[wprm-saved-collection id=”18615″]

the third day

  • Total calories: 959.1 Calories
  • Distribution of nutritional percentages: 49% carbohydrates , 19% protein , 32% fat
  • Total cost: 14.35 SAR
[wprm-saved-collection id=”18652″]

 

اظهر المزيد
زر الذهاب إلى الأعلى
إغلاق

أنت تستخدم إضافة Adblock

قم بإلغاء اضافة مانع الاعلانات تقديراً لجهودنا في اثراء المحتوى العربي