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Ramadan diet 1500 calories moderate

اعلان

Ramadan Diet 1500 Calories is a medium calorie food table created by AMDieter and directed to dieters who want to lose weight in a short or medium period for medical purposes or in order to reach the ideal weight

Such as people who are going to have surgeries and need to lose weight under the guidance of surgeons and specialized doctors

اليوم الأول في دايت رمضان 1500 كالوري الرمضاني
  • Total calories: 1536.9 calories
  • Distribution of nutritional percentages: 45.6% carbohydrates , 18.7% protein , 35.7% fats
  • Total cost: approximately 14 Saudi riyals
اليوم الثاني في دايت رمضان 1500 كالوري الرمضاني
  • Total calories: 1565.5 calories
  • Distribution of nutritional percentages: 51.4% carbohydrates , 15.4% protein , 33.2% fats
  • Total cost: approximately 16 Saudi riyals
اليوم الثالث في دايت رمضان 1500 كالوري الرمضاني
  • Total calories: 1536.6 calories
  • Distribution of nutritional percentages: 40.7% carbohydrates , 22.3% protein , 37% fats
  • Total cost: approximately 20 Saudi riyals

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