Peanut Butter & Co. Dark Chocolate Peanut Butter Calories, Peanut butter is often promoted as a healthy product that should be included in our weight maintenance diet. or reduce it, But in reality, not all types of peanut butter on the market are created equal. When it comes to calories, their calculation varies according to the ingredients. and food additives contained in the packaging, This is why you should carefully review the nutritional details of the type of peanut butter that you will choose
In the following report, We will find out what are the calories of Peanut Butter & Co. Dark Chocolate Peanut Butter, We will also carefully address all the nutritional details of this product. So stay tuned.
Ingredients for Peanut Butter & Co. Dark Chocolate Peanut Butter
- cane sugar
- Cocoa (processed with alkali)
- Cocoa butter
- Natural vanilla flavor with other natural flavors
- Lecithin (from sunflower)
- the salt
Peanut Butter & Co. Dark Chocolate Peanut Butter Calories
The Peanut Butter & Co. peanut butter with dark chocolate, in an amount of 32 g, which is equivalent to 2 tablespoons of that butter, is about 185 calories.
When it comes to the macro calories in that serving, They are distributed as follows: total total fat 13 g, There are total carbohydrates of 11 gm, Plus 6g of protein.
There is also 2.5g of saturated fat in that serving. and sodium by 45 mg, The product does not contain any trans fats. or cholesterol.
The product also includes dietary fiber in the amount of 2 g. and total sugars of 7 g, Of which 6 gm added sugar.
On the flip side, The product includes calcium in the amount of 17 mg, and iron in the amount of 1 mg, And potassium by 203 mg.
Notes on the Peanut Butter & Co. Dark Chocolate Peanut Butter
- product contains peanuts, This food ingredient may be allergic to some. So if you are one of those people, you should avoid consuming this product.
- The product must be kept in a dry place. cool out of the sun, and excessive heat.
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