Nutritional value of roasted cashews from Baga

Nutritional value of roasted cashews from Baga, It is a kind of luxurious nuts offered by Beja. It comes with a distinctive grilled flavour.

There is no doubt that nuts are among the most healthy snacks that can be adopted as a snack. It contains a group of healthy fats. as well as a good percentage of proteins, But nuts are also high in carbohydrates. This makes our consumption of it must be monitored. We can’t leave a whole plate of nuts in front of us. And we take it as a healthy thing, Even if nuts are healthy, It will still end up with calories.

That is why, in the next report, we will discuss the nutritional value of roasted cashews from Bagh, where we will learn about the detailed nutritional components of this product, In addition to its calories.

Nutritional value of roasted cashews from Baga

The calories in roasted cashews are about 133 calories. And this is in an amount consisting of only 28 grams of it. These calories are distributed between 5 grams of fat, There is also protein in that amount of 6 grams. As for carbohydrates, It is the largest amount of them, amounting to 16 grams.

Let us know more about the calories and nutritional values ​​in grilled Baja cashews through the following nutritional card.

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