Calories in Juices and Beverages

Nada green smoothie how many calories

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Nada green smoothie how many calories Smoothies are often referred to as healthy drinks that can be consumed without fear. or worry, Especially since it does not contain a high amount of fat. But in fact, it contains a high amount of carbohydrates. which makes them unsuitable for some diets, Especially aimed at reducing the amount of carbohydrates that are consumed throughout the day, or avoid it altogether.

That is why in the next report, we will learn how many calories are in Nada’s Green Smoothie, What are its nutritional components? the nutritional values ​​from which it was prepared, So stay tuned.

Nada green smoothie how many calories

Nada green smoothie is a smoothie made of natural green fruits and contains 185.6 calories.

Most of these calories come from carbohydrates by 92.4%, then fats by 3.9%, and finally protein by 3.8%. Which makes this type suitable for those looking for low fat or low protein.

The green fruit smoothie from Nada is also characterized by being low in sodium (very little) and rich in B vitamins such as vitamin B3 and vitamin B7.

The calories in grams are distributed in a volume of 300 ml between carbohydrates 42.8 gm, and fat 0.8 g, and protein 1.7 g, And there is vitamin B3 in the amount of 7.75 units.

Green Nada smoothie

Smoothie made from natural green fruits

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The green fruit smoothie from Nada is low in sodium (very little) and rich in B vitamins such as vitamin B3 and vitamin B7.

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Calories in the smoothie, Nutritional values ​​in the smoothie, Nada smoothie calories How much does it cost, Nada green smoothie

Features of Nada smoothie green juice with fruits

  • High source of fibre.
  • Covers the individual’s natural need for vitamin B3 by 36%.
  • Free from sodium, preservatives, artificial flavors and colours. But it contains natural colors and natural flavour.
  • Made from 100% natural fruits and pasteurized.
  • Free from added sugars , but high in carbohydrates and natural sugars from fruits (please take caution if you are diabetic or from a vulnerable group, God forbid).
  • The package must be shaken well before opening.
  • Manufactured in the Kingdom of Saudi Arabia by Al-Othman Company for Agricultural Production and Processing.

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