The calories of my daughter’s maamoul with cinnamon and dates, Maamoul, with its different flavors, is one of the most famous foods that the Kingdom of Saudi Arabia is famous for. This food is always a great ally for special occasions and holidays. And now you can find it easily at any time, And anywhere.
The preparation depends mainly on flour, oil, or margarine, eggs, sugar, and other food ingredients, So from the first time you see these ingredients, you conclude that this food may not be suitable for diets that depend on reducing carbohydrates. or prevent it from being taken, calito diet, Walo carb.
Below we will monitor the most important nutritional details related to the calories of Maamoul Binty with cinnamon, and the food ingredients from which it was prepared in detail, Follow us in the next report.
Ingredients for Benty’s Maamoul with Cinnamon
- Brown flour
- Crushed dates
- Baking powder
- Powdered milk
- Vegetable oil
Maamoul my daughter with cinnamon and dates
The calories in Binty’s Maamoul with Cinnamon per 20gm bean are about 76.9 calories, The calories are distributed between 2.62 gm of fat, and carbohydrates by 12.36 g, and 0.96 g of protein.
There is also saturated fat of 1.02 g, and cholesterol by 3.4 g, and sodium by 20.8 g, and dietary fiber by 1.08 g, and sugar by 7.34 g.
The product also includes a group of vitamins, minerals, which is next, vitamin D by 2.6 mcg, and calcium by 9.8 mg, iron by 0.4 mg, And potassium by 83 mg.
Notes on Binty’s Maamoul with Cinnamon
- The product contains wheat flour, milk, and eggs. Therefore, it may not be suitable for people who are sensitive to these food ingredients.
- Keep the product in a dry place. And cool out of the sun.
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