MAGGI® Mushroom Cream Soup Low Calorie and High Sodium
It may seem to you that Maggi mushroom cream soup is one of the low-calorie options, but beware of the following!!
This product contains a high amount of sodium in one envelope covering 100% of the daily maximum limit of sodium.
If you decide to eat a quarter of the envelope, you are consuming more than a quarter of your daily sodium needs!!
Calories in MAGGI® Mushroom Cream Soup
MAGGI® Mushroom Cream Soup contains 261.6 calories per sachet with a volume of 68 g, The envelope contains 4 servings, This means that one serving contains 65.4 calories and is tempting to eat as a snack, but beware because it is full of sodium!!
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Ingredients for MAGGI® Mushroom Cream Soup
High Sodium Soup
- Wheat flour
- Cornstarch (potato)
- Iodized salt
- Skimmed cow’s milk
- 4.6% Non-hydrogenated oils (sunflower oil and palm oil)
- 3% Champignon mushrooms
- Natural dried onions
- Crushed bay leaf
- Yeast extract
- black pepper
- Natural mushroom flavor
- corn marinade (corn starch, Salt )
- Milk protein
- Acidity regulator (citric acid)
- Colored turmeric