Learn the difference between Flat White and Flat White Oatmeal from Dolce Gusto
You must have asked one day about the reason for the variety of different types of coffee drinks. It usually goes back to the customs of peoples and countries, where in Italy, when you order coffee, you will get a cappuccino, In Spain, you’ll get a latte, and in France, you’ll get a French hazelnut coffee. In Saudi Arabia, you will get Saudi coffee. In Australia and New Zealand, you will get flat white, which is the trend recently.
What is a flat white drink?
Flat white drink consists of double shot espresso, a 2 standard espresso with steamed milk at a temperature between 55°C to 65°C. With the addition of a little milk foam.
Flat white consists of several types that differ according to desire, and in this topic we will talk about the difference between flat white and flat white oatmeal from Dolce Gusto. For nutritional ingredients and nutritional values.
The difference between Flat White and Flat White Oatmeal from Dolce Gusto is from the nutritional ingredients
Through the following table, it will become clear to us that Flat White Oatmeal does not contain milk, but it has been replaced with rice powder, As for the regular Flat White , it contains known and explicit nutritional ingredients, and this is what makes it the most suitable option for me if I want to drink this product. To learn more about the nutritional ingredients in each capsule, we leave you with the following table of ingredients:
| Flat white | Flat white oats |
| 73.5% whole milk powder | rice powder |
| 13.7% instant coffee | Instant coffee |
| 12.8% sugar | Glucose syrup |
| Dipotassium phosphate | Non-hydrogenated coconut oil |
| Sodium stearate | oatmeal |
| Soy lecithin | Soy lecithin |
| Hydrolyzed rice protein | |
| Citric acid | |
| Sodium bicarbonate | |
| salt | |
| Calcium carbonate |
The difference between Flat White and Flat White Oatmeal from Dolce Gusto according to the nutritional values and calories in one capsule
| Nutritional value | Flat white | Flat white oats |
| fat (g) | 2.3 | 2.17 |
| saturated fat (g) | 1.4 | 1.7 |
| Trans fat (g) | 0.1 | 0 |
| carbohydrates (g) | 4.3 | 7 |
| sugars (g) | 3.9 | 0.8 |
| fiber (g) | 0.5 | 0.6 |
| protein (g) | 2.3 | 0.8 |
| cholesterol (mg) | 11 | 0 |
| sodium (mg) | 0.04 | 63 |
| Calories | 47 | 50 |
Through the previous table, it is clear to us that the calories in both capsules are close, but the regular flat white is distinguished by its high amount of protein, as it contains 2.3 grams of protein, unlike the capsule that contains oats, as it contains 0.8 grams of protein.
In terms of sodium, regular does not contain sodium, but contains 11 mg of cholesterol due to the presence of whole milk. As for the one that contains oats, it does not contain cholesterol.
In conclusion, I hope you got to know the difference between flat white and flat white oatmeal from Dolce Gusto, and do not forget to spread the topic to your family and friends.