How many calories does cheddar cheese have in a 100-gram package?

cheddar cheese frishko, It is a processed cheddar cheese that has many diverse uses. Besides consuming it in its original form, it can be used in many dishes. And various sauces.

In the following report, we will find out how many calories are in Fresco Cheddar Cheese in a 100-gram package. As well as the nutritional ingredients of this product.

Cheddar cheese frishko how many calories?

Calories in Freshko Cheddar Cheese are 303 calories in the entire 100 gm package. It is high in fat, as the fat percentage of the total calories is 74%, the protein percentage is 21%, and the percentage of carbohydrates is 4.6%.

Calories in grams are distributed between carbohydrates of 3.5 gm, and protein in the amount of 16 g, and fat in the amount of 25 g, and cholesterol by 62.4 mg, And sodium by 610 mg.

Notes on Cheddar Cheese Frisco

1. Cheddar cheese contains a high amount of sodium, so it covers the upper limit of the daily sodium requirement by 27% for the average person. And 33.8% for patients with high blood pressure, kidneys and heart. Not only that, but it also covers the normal person’s need for cholesterol by 21%.
2. Cheddar cheese is kept refrigerated between a temperature of 2 – 25 degrees Celsius.
3. After opening, keep refrigerated at a temperature below 5°C.
4. Manufactured in the UAE by Karwan Dairy Factory.

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