Calories in canned food and appetizers

How many calories are in plain nakhla halva?

اعلان

Halva is one of the dishes that are found on the nawashif or ta’ameem table with white cheese, olives and pickles.

Halva is made from tahini extracted from sesame, in addition to sugar, glucose and some additives according to desire and need. Today, we will talk about Halawani Halawa, which has changed its name to Halawa Al Nakhla.

In the next report, we will learn how many calories are in the plain halva of the palm, as well as its nutritional components, And the most important nutritional values ​​it contains.

How many calories are in plain nakhla halva?

The number of calories in plain palm halva is 239 calories in a small piece of 42 grams. Most of them are fats with a percentage of 56.5%, then carbohydrates with a percentage of 33.5%, and the last one is protein with a percentage of 10%.

Calories in grams are distributed between carbohydrates 20 gm, and fat 15 g, and 5.9 g protein, And there is iron by 2.5 mg.

How to make halva, plain nakhla

Halva is made from tahini extracted from sesame, in addition to sugar, glucose and some additives according to desire and need.

Notes on plain halva

  • Contains artificial vanilla flavour.
  • Contains added sugars.
  • Suitable for those with gluten and lactose intolerance. And not suitable for those who suffer from sesame allergy.
  • It does not contain cholesterol and sodium.
  • They contain potassium and calcium in low amounts.
  • Contains reasonable amount of iron in one serving size of 42 gm. It covers the individual’s daily natural need of iron by 14%, and the percentage of iron coverage for women is 16.7% .
  • Store tightly closed in a cool and dry place, with a temperature not exceeding 25°C.
  • Made in Saudi Arabia by Halawani Brothers Company in Jeddah.

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