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Goody baked beans in tomato sauce

اعلان

Goody Baked Beans in Tomato Sauce, It is cooked beans, mixed with tomato sauce, which are quick to prepare to save time and effort, So it’s perfect to rely on for people who don’t have the time to prepare a baked bean meal from scratch.

In this report, we will learn about the calories of Goody Baked Beans in Tomato Sauce. In addition to this, we will also learn about other important nutritional details related to this product, So stay tuned.

 

Ingredients of Goody Baked Beans in Tomato Sauce

  • bean pods
  • water
  • Tomato
  • sugar
  • Modified corn starch
  • salt
  • spices (onion powder, sweet pepper, basil, cinnamon, garlic, black pepper)

 

Goody baked beans in tomato sauce

The calories of Goody Beans Baked in Tomato Sauce in an amount of 100 gm are about 72.5 calories, Macros calories are distributed within that food portion between total fat of 0.5 gm, and a total total carbohydrate of 13 g, There is 4g of protein.

Mentionsed, That the product does not contain any amount of saturated fat, or trans fats, or cholesterol.

On the flip side, The product in that food portion contains 200 mg of sodium, which is equivalent to 8% of the daily requirement. There is also dietary fiber in that portion of 6 gm, which is equivalent to 21% of the daily requirement. There are total sugars of 8 g, including added sugar of 2 g.

The product in that food portion also contains a group of vitamins, minerals, Where you can find in that portion calcium in the amount of 52 mg, which is equivalent to 5% of the daily need, There is 2 mg of iron, which is equivalent to 9% of the daily requirement. There is 470 mg of potassium, which is equivalent to 24% of the daily requirement.

 

Notes on Goody Baked Beans in Tomato Sauce

  • The product is ready to be served immediately after heating it up.
  • The product must be kept in a dry place. cool, out of direct sunlight, excessive heat, This is so that it does not get damaged.
  • The product must be consumed within 3 days of opening the package. This is in order to enjoy its basic taste without any change.

 

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