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Fitness Oatmeal with Honey and Mustard Fitness Toasties How many calories


Fitness oatmeal with honey and mustard, It is a light and ready snack. Made with baked wholegrain oat flakes, flavored with natural honey mustard. Fitness Toasties are prepared from 4 types of grains: rice, corn, wheat, and oats.

In the following report, we will learn about the most important calories in oatmeal with honey and mustard, We will also learn about the nutritional values ​​and components it contains in detail.

Fitness Oatmeal with Honey and Mustard Fitness Toasties How many calories

The calories in Fitness Oatmeal with honey and mustard in an amount of 36 gm are about 125.8 calories, The calories are distributed between carbohydrates 21.1 gm, and 3.1 g protein, and fat 3.2 g, and saturated fat 0.41 g, And trans fat 0.1 g.

The product also contains sodium by 140 mg. and dietary fiber 3.2 g, and sugar by 1.7 g.

The advantages of oat flakes and whole grains are:

  1. Low saturated fat
  2. Without artificial colors or flavours
  3. It contains more than half of the daily requirement of whole grains
  4. High source of fibre
  5. baked
  6. 126 calories per pack

What is Fitness Oats with Honey and Mustard?

Baked Whole Grain Oats Flavored With Natural Honey Mustard Flavor

Fitness Toasties ingredients with honey mustard flavor

  • Whole wheat flour
  • Whole oatmeal
  • rice flour (whole)
  • corn flour (whole)
  • Wheat bran
  • Corn starch
  • Sunflower oil
  • Honey flavor identical to nature
  • Natural mustard flavour
  • plant fibres
  • sugar
  • salt (iodized)
  • E310 Propylgelate (Antioxidant)
  • E320 Butylated Hydroxyanisole (Antioxidant)

How to prepare oatmeal fitness with honey and mustard

  1. Prepared with 4 kinds of whole grains and baked

Notes on oatmeal fitness with honey and mustard

  1. Oatmeal, honey and mustard, Nestlé is free of pig products and their derivatives.
  2. Nestle’s Honey & Mustard Oatmeal may contain celery and milk.
  3. Oatmeal Fitness Honey and Mustard Nestle Made in Egypt, By Nestlé Egypt.
  4. Store oatmeal and baked whole grain cereals in a cool, dry place.

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