Calories in wheat flour tortilla and tomato
Calories in wheat flour and tomato tortilla from Al Omara, which is a type of round-shaped bread. It was made from wheat flour. and tomatoes.
The origin of his knowledge goes back to the first peoples who lived in Central America. This is before colonization. It is considered an essential part of the food culture of the countries of the American continent, Now it has spread all over the world. It is easy to find in any local supermarket.
In the next report, we will discuss the calories of tortilla bread made of wheat flour, as well as tomatoes provided by the princes, In addition to the detailed food label for the ingredients of this product.
Calories in wheat flour tortilla and tomato
The calories of the princes tortilla in 1 loaf of 60 grams are about 186 calories, Macros calories within that product are distributed between 4.5 grams of fat, It is the lowest percentage of macro calories. It is followed by protein calories, about 4.6 grams. As for the highest percentage, it is for carbohydrates, 31.8 grams.
And for more nutritional values in the wheat flour and tomato tortilla from the princes, we leave you with the following nutritional card.
Tortilla wheat flour and tomatoes from Al Omara
tortilla bread made from wheat flour, and tomatoes
Nutritional ingredients in wheat flour tortilla and tomato from Al Omara
- Wheat flour
- 58% water
- Vegetable fat (palm fat)
- E422 stabilizer
- 2% tomato
- salt
- Wheat gluten
- E471 – from palm oil and rapeseed (emulsifiers from vegetable origin)
- E 296 – E 330 (acidity regulators)
- E202 – E282 (preservatives)
- E500 – E (Food Stuff)
- Thickeners (E 415)
- Flour improvers (E920)
How to prepare tortilla bread wheat flour and tomatoes from princes
unknown
- Not suitable for people with celiac disease.
- It contains gluten, so it will not be suitable for people who are sensitive to this food ingredient.
- Keep in a cool, dry place.
- After opening, keep in a dry place. It is consumed within 6 or 7 days.
- can be frozen, However, the product is not re-frozen after thawing.
From the aforementioned nutritional details, we will find that this product can be consumed, provided that it is not consumed excessively. or overdo it, As for those who depend on diets that prevent carbohydrates, such as the keto diet, This product would not be suitable for consumption in such diets.