Calories in Cake & Bakery

Calories in Twinkies cake stuffed with cream


Hello, my fellow dieters, today we are going to learn about the calories in Twinkies cake stuffed with cream and the nutritional values ​​in one piece of cake.

Calories in Twinkies cake

Twinkies cake contains 139 calories, mostly from fats and sugars. This product contains sodium, cholesterol and added sugar in the amount of 16g.

Twinks Hostess Cake is unhealthy as it contains harmful fats from its food ingredients in addition to sugars. And when I read the product for the first time, I felt that it was a bomb-making ingredient, not a food ingredient. (Click here if you are looking for a healthy snack )

For more nutritional values ​​in this type of cake, we leave you with the following nutritional card

Twinkies cake with cream

Cake stuffed with white cream from Hostess

Ingredients for Twinkies cake with cream

  • sugar
  • water
  • wheat flour (bleached)
  • Barley flour (malted)
  • Niacin
  • Ferrous Sulphate (Dilute Iron)
  • Thiamine monomers
  • Riboflavin
  • Folic acid
  • High fructose corn syrup
  • beef fat
  • Dextros
  • eggs
  • Soybean oil
  • Corn starch
  • Modified corn starch
  • Fully hydrogenated beef fat
  • Whey (from cow’s milk)
  • Vegetable glycerin from palm oil
  • Table salt
  • Sodium acid pyrophosphate
  • baking soda
  • Undenatured microbial plant enzymes
  • sorbic acid (preservative)
  • Potassium sorbate (preservative)
  • Cottonseed oil
  • Vegetable mono and diglycerides from palm oil
  • Cellulose gum
  • Sodium sterobyl lactylate
  • Emulsifier (E471) (Soy based vegetable emulsifier)
  • xanthan gum
  • Polysorbate 60
  • Monocalcium phosphate
  • Natural and artificial cream flavor
  • Yellow color E102
  • Red color E129
  1. Unknown

Twinx cake contains hydrogenated fats, so it is advised not to eat it and replace it with a non-hydrogenated product
  1. This product contains many nutritional ingredients, some when I read it for the first time, I felt that they were ingredients for making a bomb, not food ingredients!!
  2. It contains high fat, as well as cholesterol and sodium.
  3. Contains 16g of added sugar.
  4. It does not contain minerals or vitamins, except for iron, which is present in a small amount.
  5. The above calories and nutritional values ​​are for one piece of cake only.
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