Calories in Milk and dairy products

Calories in Original Philadelphia Cheese 30g

Calories in Original Philadelphia Cheese 30 grams, which is the original type without any additives. or added flavourings, It is also one of the most consumed types.

This original cheese has a rich texture. And with a creamy taste, so, This type of cheese is spreadable. It can be used to make sandwiches. And sometimes a lot, it can be included as a main ingredient in some foods, according to general taste.

In the following report, we will learn about the calories in the original Philadelphia cheese 30 grams, in addition to the most important nutritional ingredients that make it up, So stay tuned.

Calories in Original Philadelphia Cheese 30 grams

The total calories in this type of cheese are about 66.9 calories distributed as follows.
Total total fat 6.1 grams (9%) of the daily intake, There are saturated fats estimated at 4.0 grams, or (20%) of the daily intake. There is also a trans fat of 0.2 grams.

On the other hand The amount of cholesterol in a 30-gram portion of the original Philadelphia cheese is estimated at about 22 mg, or (7%) of the daily intake. There is also 90 mg of sodium (4%) of the daily intake.
This share also includes total carbohydrates of 1.4 grams, or (1%), and dietary fibers of less than 0.1 grams, or less than (1%) of the daily intake.

There are also total sugars in that serving, at 1.4 grams. The product does not contain any added sugars. As for the amount of protein in it, It is 1.6 grams.

Calories in Original Philadelphia Cheese 30g

  • Pasteurized cow’s milk
  • generous
  • Whey (whey) milk
  • salt
  • adsorbent (E410)
  • Sour (E330)
  • Your culture medium
  • Minimum fat in dry matter: 60%

Original Philadelphia cheese

It is cheese without any additives. or added flavors

Nutritional ingredients in the original Philadelphia cheese

  • Pasteurized cow’s milk
  • generous
  • Whey (whey) milk
  • Whey (whey) milk
  • salt
  • adsorbent (E410)
  • Sour (E330)
  • Your culture medium
  • 60% minimum fat in the dry matter

How to prepare the original Philadelphia cheese

  1. unknown

Saburah, milk and dairy derivatives, canned food
Philadelphia
Original Philadelphia cheese calories, Original Philadelphia cheese calories, How many calories in Original Philadelphia cheese

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The product contains milk. Therefore, it should be avoided by those with a dairy allergy.

The cheese is kept refrigerated at a temperature between (1-8°C) and must be consumed within 5 days from the day the package is opened.

These were the most important details related to the calories in the original Philadelphia cheese 30 grams and the most important nutritional values ​​​​that were monitored according to a diet based on 2000 calories per day.

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