Yogurt is one of the most important foods on any low-calorie diet. Besides its low calories, It is quick to prepare, It can be obtained from any supermarket or grocery store. And consume it at any time of the day without worries, This is why we are discussing today with you the amount of calories in Nadec low-fat yogurt and what are the diets that its consumption is compatible with?
Calories in Nadec Yogurt Low Fat
The calories in Nadec Low Fat Yogurt are 102 calories in the small 170g package.
Nadec Yogurt Low Fat Ingredients
Low-calorie fresh yogurt
- Fresh Cow’s Milk (Low Fat)
- Milk solids
- Pectin fixative
- Vitamin D3
- 1% minimum fat
- At least 8.2% of solids
- Made from 100% fresh cow’s milk from our farms
This type of low-fat yogurt can be consumed in a 1000-calorie diet. And above, according to what suits your daily nutritional need.
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