Calories in Milk and dairy products

Calories in Nadec Fresh Full Fat Milk 200ml


Calories in Nadec Fresh Full Fat Milk 200 ml, which is a type of milk popular in Saudi Arabia, And some of the countries of the Arab world as well, It can be consumed periodically in its initial form, Or even use it in many recipes for cooking.

On the other hand, although this milk is whole fat, However, it is allowed to be taken in weight-loss regimens, as a calorie regimen, or lo-carp, Because these regimens rely on reducing carbohydrates, Increase the percentage of fat consumed by humans, Especially healthy fats.

In the following report, we will learn about the most important calories in fresh, full-fat nadec milk and the most important nutritional values it contains, So stay tuned.


Calories in Nadec Fresh Full Fat Milk 200ml

The calories in Nadec Fresh Full Fat Milk 200 ml are 116 calories. Most of these calories are fat at 46.6%, followed by carbohydrates at 31.1% and protein at 22.1%.

For macrose calories in grams, They are as follows, carbohydrates in the amount of 9 g, and protein of 6.4 g, And fat in the amount of 6 g.

The product also contains 1135 IU Vitamin A. and calcium in the amount of 226 mg.


Ingredients for fresh full fat nadec milk

Nadec Fresh Milk is made from 100% natural cow’s milk from Nadec farms in Saudi Arabia, It also contains:

  • Natural pasteurized and naturalized cow’s milk
  • At least 8.5% non-fat solids
  • At least 1% fat


Nadec fresh full fat milk method

  1. Heat the milk over low heat for five minutes or more as needed

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