Calories in Nadec Dates Yoghurt

If you are looking for a light and nutritious meal without adding sugar, Nadec Yogurt with Dates may be a suitable option for you, as it contains natural date sugar.

Calories in Nadec Dates Yoghurt

The calories in Nadec yoghurt are 212.72 calories per package of 160 gm, Carbohydrates constituted the highest percentage of calories at 45.4%, followed by fats at 40.6%, and finally protein at 14.1%.

For more nutritional values ​​of yogurt with dates from Nadec, see the nutritional label below: