Calories in mixed berry raita, which is a soft drink flavored with mixed berries that can be found in any supermarket.
It should be noted that soft drinks of all kinds, although they are refreshing and tasty, However, they all share a high percentage of sugars. Also high in carbohydrates. Of course, except for the low-calorie soft drinks, These can be safely consumed as part of any weight loss diet.
So it’s better if you have a craving for soft drinks, But following a diet, replace regular soft drinks with a low-calorie soft drink for those on a diet. Or those who are trying to reduce the amount of sugar in their daily consumption.
In the next report, we will monitor the nutritional label of the Rita drink with the taste of mixed berries. This is in terms of calories. and its nutritional components, So stay tuned.
Calories in mixed berries raita
Calories in mixed berries raita are approximately 165 calories, The product does not contain any protein, fat, But at the same time, it contains a high amount of carbohydrates, estimated at 41.3 grams, which is a very high percentage.
Also, mixed raita berries contain a high percentage of sugar, estimated at 35.8 grams, which are very high sugars that can be consumed without feeling full in the first place. So you should pay close attention to this while consuming this drink.
Rita mixed berries
Soft drink with mixed berries flavor comes in a bottle of 275 ml
The nutritional ingredients in raita are mixed berries
- Carbonated water
- Natural and nature-identical mixed berry flavor
- Citric acid (acidity regulator)
- Sodium Citrate (E452i)
- Preservative (E202 /E211)
- Natural red color E163
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