Calories in Milk and dairy products

Calories in low fat nadec yogurt


Yogurt is one of the most important foods on any low-calorie diet. In addition to being low in calories, It is quick to prepare. It can be obtained from any supermarket or grocery store. and consume it at any time of the day without worry, That is why today we discuss with you the number of calories in low-fat Nadec yogurt, and what are the diets in which its consumption is compatible with it?

Calories in low fat nadec yogurt


The calories in Nadec Yogurt Low Fat are 102 calories in the small package of 170 gm.

Ingredients of Nadec Yogurt Low Fat

Low calorie fresh yogurt

  • Fresh cow’s milk (low fat)
  • Milk solids
  • Pectin stabilizer
  • initiator
  • Vitamin D3
  • 1% minimum fat
  • At least 8.2% non-fat solids
  1. Prepared from 100% fresh cow’s milk from our farms

This type of low-fat yogurt can be consumed in diets whose calories range from 1000 calories. And above according to your daily nutritional needs.

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