Calories in Juices and BeveragesCalories in Soft Drinks

Calories in lemon and mint raita

اعلان

Calories in Raita Lemon and Mint, which is a lemon-flavored soft drink, Mint can be found in any supermarket. It is best consumed cold to feel refreshed.

Drinks, just like foods, have calories. and their macro calories, So when consuming any of them, you should be very attentive to the contents and calories of this drink. So you don’t waste your calories on useless nutrients.

In the next report, we will learn about macro calories, And the detailed calories of the raita lemon and mint drink, This is in addition to its nutritional card, where we will learn about the ingredients from which this drink was prepared, So stay tuned.

Calories in lemon and mint raita

The total calories contained in Rita Lemon and Mint drink are about 143.2 calories for the entire 275 ml bottle. The product does not contain any amount of fat. or any amount of protein, where the total amount of them is 0 grams, But on the other hand, It contains a high percentage of carbohydrates at 35.8 grams for the entire package.

It should be noted that it contains 30.25 grams of added sugar for the entire package. And that amount is very high. As it will be difficult to consume it within diets aimed at losing weight, or even maintain it.

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Lemon and mint raita

A ready-to-consume soft drink that comes in lemon flavour. and mint

Nutritional ingredients in lemon and mint raita

  • mourning water
  • sugar
  • citric acid
  • Sodium benzoate
  • Lemon Mint Flavor Emulsifier FE054.013

How to prepare lemon and mint raita

  1. unknown

  • The product contains added sugar 30.25 grams per 275 ml container
Juices and drinks, drinks
Rita
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