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Calories in Kibbeh Labaniah from Siwar


Calories in kibbeh labaniyeh from bracelet, The Lebanese kibbeh is considered one of the traditional meals that is famous in some lands of the Arab world, such as Jordan, Palestine, Lebanon, and Syria. They are basically tablets of raw kibbeh that are cooked by placing the kibbeh on a pot of milk cooked with starch. leave it for a while, And then add herbs such as tarragon to it.

Mentionsed, Kibbeh in general can be eaten with rice. or bread, Of course, this will add more calories to our daily food list.

In the following report, We will eat one of the frozen food products that has become very popular lately. It is from the bracelet company. Where we will learn about the calories of Kibbeh Labneh Siwar that it provides to consumers in detail, in addition to the nutritional ingredients from which the product was prepared, So stay tuned.

Calories in Kibbeh Labaniah from Siwar

The calories in the milky kibbeh bracelet in an amount of 100 grams are about 529 calories, Macros calories are distributed within that amount between 50.3 grams of fat, and carbohydrates by 5.2 grams, And protein by 13.9 grams

What is the ready-made labneh kebbeh with rice?

It is a pre-cooked kibbeh with rice that is ready to be heated. They are sold in frozen packages for quick preparation.

Ingredients of the milky kibbeh from the bracelet

  • Barley flour
  • Mutton
  • Mixed spices
  • yogurt
  • onion
  • Basmati rice
  • 75% wheat
  • semolina
  • Vegetable oil
  • butter
  • Egg whites
  • Cornmeal
  • Generous
  • salt
  • White pepper

How to prepare milky kibbeh with rice

Microwave method

  1. Microwave the dish for 7 minutes.

How to prepare milky kibbeh with rice in the oven

  1. Take the plate out of the freezer.
  2. Place the dish in the middle of an oven preheated to 160 degrees.
  3. wait for 15 minutes, or until heated through.

Allergens in kibbeh labneh with rice from Siwar

  • The product may contain traces of peanuts and tree nuts.
  • The product contains gluten, wheat, eggs, Milk, therefore, may not be suitable for people who are allergic to these food ingredients.

Among the aforementioned details about Kibbeh Labneh Siwar provided by Siwar, we will find that the product contains a lot of calories that make it unsuitable for consumption within many diets, as a caloric system, or the keto diet, or even low carb, So it should be removed from our diet. Or even reduce it very much so that the product does not cause obesity to its consumers.

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