Calories in Noodles

Calories in Indomie seasoned and spicy


It may seem to you that when you eat 3 packets a day of Indomie hot and spicy, you consumed only 1,125 calories!! this is not true??

Because you may have consumed almost your full daily share of Sodium and saltsAnd this, in turn, may increase fluid retention inside your bodies, which exposes you to health problems in the heart and kidneys, God forbid, and your pressure may rise. Not to mention Heart patients kidneys and blood pressure, they consumed more than their daily quota (116% of the daily upper limit for sodium).

Our advice to you today is to start calculating the nutritional values ​​of your daily food schedule.


Calories in Indomie seasoned and spicy

The spicy Indomie contains 375 calories per packet of 80 gm. It contains a high amount of carbohydrates, estimated at fifty grams, and fiber, amounting to 2 grams. and high fat estimated at 15 gm, And 10 gm of protein.

The spicy indomie contains 6 gm of saturated fat. and dietary fiber 2 g, and sugar 7 gm, According to the manufacturer’s statement, Indomie does not contain trans fats or cholesterol for this type.

Indomie in the hot white bag contains 700 mg of sodium (salts), which is approximately one-third of your daily need for salts if you do not suffer from chronic diseases such as pressure, heart and kidney infections, God forbid.


Indomie ingredients are spicy and spicy

Indomie bag contains vermicelli, hot indomie spices, and hot indomie oil. We will now learn about the components of each of them:

Indomie vermicelli ingredients

  • Wheat flour
  • Palm oil (vegetable oil)
  • salt
  • potassium carbonate (acidity regulator)
  • Sodium tripolyphosphate (acidity regulator)
  • Sodium carbonate (acidity regulator)
  • natural gum (thickener)
  • riboflavin (colorful substance)
  • TBHQ is an antioxidant

Indomie hot spices ingredients

  • sugar
  • Salt
  • Monosodium glutamate (flavor enhancer)
  • Onion powder
  • garlic
  • Yeast extract
  • Industrial chicken flavor powder

Indomie hot oil ingredients

  • Palm oil (vegetable oil)
  • pepper
  • onion
  • garlic
  • black pepper
  • Sweet soy sauce
  • red pepper powder
  • Fried onions


How to prepare spicy indomie

  1. The contents of the spicy Indomie are emptied into a special microwaveable bowl
  2. Add 400 ml of water
  3. Place Indomie hot fried noodles in the microwave at 850W for 5 minutes.
  4. Spicy indomie and fried vermicelli seasoning are filtered from the water, then the rest of the spices are added. Congratulations and wellness


Indomie notes are spicy and spicy

  • Indomie spicy and spicy contains artificial flavor, which is artificial chicken flavor.
  • Indomie seasoned and spicy produced by Food Success Makmur – Indonesia.


Find out about calories in Indomie

  1. Indomie fried vermicelli
  2. Indomie vegetable
  3. Indomie with red pepper
  4. Indomie Premium
  5. Indomie cups how many calories
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