Calories in Green Farms Sliced Green Olives, which are ready-to-use olives without the need to prepare anything.
Green olives are a favorite ally of many around the world. Where they eat it next to their food as a kind of pickles, which helps them open the appetite.
The following is a detailed explanation of what are the calories in green olives sliced green farms and the most important components it contains, follow us to find out the details.
Calories in Green Farms Sliced Green Olives
Calories in a quantity of 15 gm in Green Farms sliced green olives are about 18 calories, distributed as follows.
Fat 1.95g, Protein 0.12g, Carbohydrate 0g, the product does not contain any carbohydrates.
The product also contains 0.3 g of saturated fat. and trans fats of 0.015 g, there is cholesterol of 0.033 mg.
On the other hand, the product includes sodium 225 mg, and dietary fiber 0.48 g, and the product does not contain any sugars.
Nutritional Ingredients in Green Farms Sliced Green Olives
- green olive
- Lactic acid (270 – E)
- Citric acid (330 – E)
- Ascorbic acid (300 – E)
The product is free of genetically modified ingredients.
The product must be kept until fully ripened before ingestion. And this is to enjoy its taste.
As we noted in the previous report, green olives do not contain high calories, so it can be consumed within different diets without fear or anxiety.