Greek yogurt differs from regular yogurt in terms of protein. Greek yogurt contains more protein than regular yogurt. It also contains a percentage of fat. less sugar, This makes it a more reliable and healthy option. That is why we will learn below about the calories in Greek yogurt with mixed berries. Nadec, follow us.
Calories in greek yogurt with mixed berries nadec
The calories in Nadec Greek Yogurt with Mixed Berries are 214 calories in the small package of 160 gm.
Ingredients of Greek yogurt with mixed berries, Nadec
- Fresh cow’s milk (pasteurized)
- Fresh cream
- Milk solids
- Natural color E163
- Nature-identical black and red raspberry flavour
- 6% maximum fat
- 20% minimum for non-fat solids
- Vitamin A
- Vitamin D3
Healthy and fresh Greek yogurt rich in protein, made from 100% cow’s milk, flavored with mixed berries
Although Greek yogurt is higher in nutritional values, But when it comes to calcium, Greek yogurt is lower in the amount of calcium it contains than regular yogurt.