Calories in Meat and Fish

Calories in Goody Tuna in Mexican Recipe


Goody Tuna in Mexican Recipe is the quick choice if you are looking for a meal rich in protein and fiber, nutritious and delicious at the same time.


Calories in Goody Tuna in Mexican Recipe

The calories in Goody tuna with the Mexican mixture are 225.7 calories, with fat constituting the highest percentage of 42.7%. It was followed by carbohydrates at 30.4%. Finally, protein by 27.1%, which is the smallest in size.

As high-fiber as this product is, it is High in sodium, as one container covers a quarter of a healthy individual’s daily sodium requirement. And a third of the daily requirement for kidney, heart and high blood pressure patients.



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