The calories in Garameesh Bar Rusk are 60.6 calories per piece of rusk, as one envelope contains 3 grains of rusk, with a total of 181.8 calories.
Carbohydrates constitute the highest percentage of calories, reaching 57.1%. It was followed by fats with a percentage of 29.7%, and finally protein with a percentage of 13.2%.
For more nutritional ingredients and nutritional values in Garameesh rusk with whole wheat flour, see the nutrition label below and give us your comments:
Garameesh rusk ingredients
- Wheat flour
- Olean palm oil (vegetable oil)
- Cow’s milk powder
- Wheat gluten
- Saccharomyces cerevisiae
- black cumin
Notes on Garameesh Rusk
- Garameesh rusk is baked, not fried
- Free from preservatives and artificial colors