Calories in Cake & Bakery

Calories in Garameesh Rusk Bar


The calories in Garameesh Bar Rusk are 60.6 calories per piece of rusk, as one envelope contains 3 grains of rusk, with a total of 181.8 calories.

Carbohydrates constitute the highest percentage of calories, reaching 57.1%. It was followed by fats with a percentage of 29.7%, and finally protein with a percentage of 13.2%.

For more nutritional ingredients and nutritional values ​​in Garameesh rusk with whole wheat flour, see the nutrition label below and give us your comments:


Garameesh rusk ingredients

  • Wheat flour
  • water
  • sugar
  • Olean palm oil (vegetable oil)
  • Cow’s milk powder
  • Wheat gluten
  • Saccharomyces cerevisiae
  • black cumin
  • anise
  • Fennel

Notes on Garameesh Rusk

  1. Garameesh rusk is baked, not fried
  2. Free from preservatives and artificial colors

Check out the calories in some baked snacks:

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