Calories in Sauces & Sauces

Calories in freshco ketchup


calories in freshko ketchup, It is a delicious tomato ketchup that is often used to flavor food, sandwiches, There is no doubt that ketchup has become one of the most important food flavorings in our time. There is currently no fast food that is free of it, Therefore, its content must be known. And well priced.

In the following report, We will discuss together what are the calories in Freshko ketchup, In addition to that, we will also learn about what are the most important food ingredients in this product, and all other nutritional details related to it accurately, So stay tuned.


Nutritional ingredients in Freshco ketchup

  • tomatoes
  • Corn syrup
  • the salt
  • spices
  • Onion powder
  • natural flavour 

Calories in freshco ketchup

The calories in Freshko ketchup in a tablespoon, which is equivalent to 10 grams, are about 12 K calories in that spoon. The macro calories for this ketchup provided by Freshko are distributed as follows: between total fat 0.014 g, There are total carbohydrates of 2.7 gm, And there is a protein of 0.2 g.

Freshko ketchup also contains 0.01 gm of saturated fat. The product does not contain any trans fats. or cholesterol, However, it contains sodium by 52.5 mg, which is equivalent to 2% of the daily nutritional need.

There is also dietary fiber in that portion of Freshco ketchup, amounting to 0.19 g, which is equivalent to 1% of the daily requirement. Total sugars amounted to 1.9 gm, equivalent to 4.4% of the daily nutritional need, of which added sugar amounted to 1.5 gm, equivalent to 3.4% of the daily need.

As for the group of vitamins, And the minerals in that portion of Freshco ketchup, It is distributed among vitamin A by 8.85 mg, which is equivalent to 0.8% of the daily need for this vitamin, There is vitamin C of 0.875 mg, which is equivalent to 0.7% of the daily nutritional need for this vitamin.


Notes on Freshco Ketchup

  • Do not expose Freshko to direct sunlight.
  • The product is made of 100% natural tomatoes.
  • Freshko ketchup free from artificial ingredients. or preservatives, It is also free from colourings, flavourings, and starch.


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