Calories in Snacks & Crackers

Calories in fish fash with grilled flavor

اعلان

Calories in Fish Fash with grilled flavor, It consists of 100% natural potato slices that have been fried in oil. And flavor it with a variety of flavors to give it a delicious grill taste.

In this report, we will monitor the calories in Fash Fash with the grilled flavor, and as always, we will monitor all the nutritional details of this product, Where we will learn about the ingredients from which it was prepared, and the nutritional ratios of the daily requirement that it provides, and other such details, So stay tuned.

 

Nutritional ingredients in fish fash with grill flavor

  • Fried natural potato slices
  • Palm
  • salt
  • onion
  • garlic
  • Sweet red pepper
  • Crackers
  • milk sugar
  • Hydrolyzed soy protein
  • Silicone dioxide E551
  • Diosodium guanylate E627
  • Daewoo Sodium Izonenate E631

 

Calories in fish fash with grilled flavor

The calories in Fish Fash with grilled flavor in an amount of 100 gm are about 539 calories, The macro calories in that portion are distributed between total fats of 31 gm, It constitutes 48% of the daily requirement. So it’s a very high percentage to get from just a snack, The product also contains total carbohydrates 58 gm. which constitutes 19% of the daily requirement, It is also a very high percentage. There is 7g of protein.

On the other hand, that portion includes 15 gm of saturated fats. It does not contain trans fats. But it contains poly-fats of 3 g. And there are monounsaturated fats in the amount of 14 g.

This one It is worth mentioning, The product does not contain any cholesterol. However, it contains sodium by 410 mg, which is equivalent to 17% of the daily need for this nutritional component. There is also 1 gm of dietary fiber in that serving. And total sugars by 1 g.

 

Notes on Fish Fash with grilled flavor

  • Store in a cool, dry place away from direct sunlight.

 

From the nutritional details that were monitored above, we will find that the product contains a high percentage of carbohydrates, as well as fat, It is significantly lacking in protein compared to the aforementioned ratios. Therefore, it should not be consumed excessively. because he took it in large quantities, And excessive may certainly lead to obesity.

 

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