Calories in Cake & Bakery

Calories in daily maamoul with dates


Calories in daily maamoul with dates, It is made from wheat flour, sugar, and oil. It is stuffed from the inside with date paste filling, in which local Saudi dates were relied upon to add a distinctive and irresistible flavor to this maamoul.

In this report submitted by IM Dieter, we will provide you with all the information. and nutritional details of this maamoul, Where we will learn what are the calories in a daily maamoul with dates, as well as the food ingredients prepared from it, And other important details related to this product.


Nutritional ingredients in daily maamoul with dates

  • Wheat flour
  • Date paste
  • sugar
  • vegetable oil (palm)
  • butter mixture
  • Moisturizer (glycerin E422)
  • Glucose
  • Raising materials (Baking powder E500)
  • Fennel
  • They forget
  • cardamom
  • Iodized salt
  • Flavors Similar to Natural (Butter)


Calories in daily maamoul with dates

The calories in a daily date maamoul are in one piece of it. Which is approximately 21 gm about 85 calories.

Macros calories are distributed within that amount as follows: Total total fat 2.2 g, which is equivalent to only 3% of the daily requirement. There are total carbohydrates of 15.1 g, which is equivalent to 5% of the daily requirement. This maamoul provided by Yomi also contains 1.2 gm of protein.

On the other hand, In this daily date maamoul, you can find saturated fats of 2 gm. and trans fats by 0.2> gm, And there is a cholesterol of 0.6> unbridled.

This maamoul also contains 0.6 g of dietary fiber. and sugars by 5.7 g.


Notes on daily maamoul with dates

  • Keep daily maamoul with dates in a cool and dry place.
  • The product contains wheat. Therefore, it may not be suitable for people who are allergic to that food ingredient.


Although daily maamoul with dates comes in under 100 calories, However, it should not be overused. Because this may lead to consuming a lot of unnecessary calories, And then obesity definitely follows.


Also, know the calories in Maamoul

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