Calories in Raspberry Raita, which is a soft drink that comes with a delicious cranberry flavour, You can find it in any supermarket in the Kingdom.
In general, liquids, especially those that are high in calories, are among the things that most destroy low-calorie diets if they are consumed with them. The reason for this is due to the fact that these drinks contain a good percentage of sugar and carbohydrates. Not to mention that it does not help satiety when ingested. It does not provide real benefit to its users.
The point here is not to stop consuming soft drinks and juices. However, you must pay attention to the beverage item well within your reduced-calorie diet, in addition to choosing these beverages with caution. Where you should choose it is low in calories, as well as sodium, and carbohydrates.
In any case, Today there are many drinks on the market. which is low in calories, sugar, As it is specifically intended for consumption by patients with diabetes, and dieters.
Calories in cranberry raita
The amount of calories for Rita Cranberry drink is in a quantity of 275 ml, about 56 calories, Macros calories within this quantity are estimated at zero grams for each percentage of total fat. as well as protein, However, the product contains a high amount of carbohydrates, estimated at 14 grams.
Refreshing soft drink with cranberry flavour
Nutritional ingredients in cranberry raita
- Carbonated water
- Flavor of natural fruit extracts
- acidity regulator (citric acid)
- Preservative (Sodium Benzoate)
- Carmosine color E122
- Caramel E150D