Calories in FreezersCalories in Meat and Fish

Calories in Americana Chicken Escalope

Americana chicken escalopes is one of Americana’s most famous frozen products, made of 100% pure chicken breast covered with breadcrumbs and basic spices. In our topic, we will learn about the nutritional values ​​​​of chicken escalopes.

In the following report, we will learn about the most important calories in Americana chicken escalopes and the related nutritional values, So stay tuned.

Calories in Americana Chicken Escalope

The number of calories in Americana chicken escalopes is 199 calories per 100 grams before frying. The percentage of fat is 42.3% of the total calories, which is the highest, followed by the percentage of protein 32.8%, then the percentage of carbohydrates 25%, which is the lowest in the product.

Calories in grams are distributed in a volume of 100 g between carbohydrates 12.46 g, and protein 16.33 g, and fat 9.36 g, and saturated fat 4.16 g, And sodium 561 mg.

NB

We note for those who have problems with high pressure or heart problems that Americana chicken escalope contains a high amount of sodium, 561 mg, which covers 24% of the upper limit for a normal person. It covers 31% of the upper limit for kidney and heart patients in 100 grams

Americana chicken escalopes 100 gm

Chicken escalopes 100 percent pure chicken breast

  • Philips Fryer

Ingredients for chicken escalope

  • Frozen chicken breast
  • Crackers
  • Table salt
  • White pepper
  • lemon salt
  • Soy protein concentrate
  • Egg powder

How to fry ready-made chicken escalopes

Deep frying

  1. no need to melt Just take out the Americana chicken escalope pieces from the freeze.

  2. Heat the oil well in a shallow frying pan and fry for 4 to 5 minutes, stirring in between.

Frying with a Philips fryer or air fryer

  1. no need to melt Just take out the Americana chicken escalope pieces from the freeze.

  2. Heat the Philips fryer until it makes sound

  3. Add the chicken escalope pieces to the frying pan, and set the temperature at 170°C for 10 to 12 minutes.

  • Frozen Americana chicken escalopes should be kept at -18°C and not re-frozen after thawing.
  • Chicken escalopes from Americana, produced by Al Ahlia Food Industries Company, Jeddah – Kingdom of Saudi Arabia.
    The chicken used was slaughtered according to Islamic law.
Chicken and meat, freezers
Americana
Americana chicken escalopes, calories, chicken escalope calories, how to fry ready-made chicken escalopes, ingredients for chicken escalopes

Toppings are sweetened with chicken escalopes from Americana

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