Calories in Freezers

Calories in americana chicken burger


Calories in Americana chicken burger, which is a quick-cooked breaded chicken burger, where it can be taken out of the freezer, and then put it in the oil, And roast it to be ready to eat immediately.

There is no doubt that fast-cooked foods have become an essential choice that many depend on in our current era, due to the fast pace of life that greatly shortens time. Therefore, the ready-to-cook chicken meal has become a meal that many depend on.

On the flip side, You may think that this type of meal is safe to consume. But what is the truth of that? And what are its components? And what are the calories in Americana chicken burger? This is what we will learn about in detail in the next report.


Calories in americana chicken burger

Calories in americana chicken burger
Calories in americana chicken burger
The calories in the Americana chicken burger per 100 grams are about 165 calories, distributed as follows.
9 gm total fat (12%) of the daily requirement, There are total carbohydrates of 5 gm (2%) of the daily requirement. How much protein is there in 16g.
Americana chicken burger contains 2.5 gm of saturated fat, or (12%) of the daily requirement. But it does not contain any trans fats. There is cholesterol in the product in the amount of 60 mg, or (20%) of the daily requirement. It is a large proportion compared to the quantity.
There is also 300 mg of sodium (13%) of the daily requirement. Americana chicken burger does not contain any dietary fiber. It does not contain added sugar, However, it includes total sugars in the amount of 1 g.
The weight of one piece of burger is 56 grams. To know the calories and other nutritional values, see the nutritional card below

Nutritional ingredients in Americana chicken burger

Nutritional ingredients in Americana chicken burger
Nutritional ingredients in Americana chicken burger
  • Frozen Pure Chicken Breast
  • Rusk 1%
  • Natural seasoning
  • Table salt
  • black pepper
  • Onion powder
  • Contains soy protein concentrate and gluten

How to prepare Americana chicken burger

no need to melt put a little oil, or ghee, then fry the chicken burger for 4-5 minutes, Or brush my chicken burger with butter, Roast for 4-5 minutes, turning occasionally.

Comments on the Americana chicken burger

  • Americana chicken burger should be kept frozen until use in order to maintain freshness.
  • The product is kept in the refrigerator at a temperature of +5 ° C for 24 hours.
  • Keep in the freezer at a temperature of zero degrees Celsius or less for a long period of time.
  • Beware of returning the burger after it has been thawed.
Consuming this burger should be within the allowed calories within your diet. And don’t forget that this burger is fried in oil. So there are frying calories added to it, Therefore, excessive consumption of it may cause obesity.

Also, find out about calories

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