Calories in Milk and dairy products

Calories in Almarai Light Cream


Calories in Almarai Cream Light, Cream is one of the favorite foods of many, Where many consider it as a kind of dipping, It can be used with honey, jam, and other dishes.

In the following report, we will learn about the most important calories in Almarai Light cream, as well as the nutritional ingredients from which it was prepared, So stay tuned.


Calories in Almarai Light Cream

The calories in Almarai Light cream are 252.6 calories in the entire pack of 100 grams

And 89% of these calories are fat, and 7% carbohydrates, and 4% protein.

As for the calories of macroz, they are distributed between carbohydrates of 4.4 g, and protein 2.5 g, and fat in the amount of 25 g, The product also contains 17 g saturated fat. and cholesterol in the amount of 75 mg.

The product also contains sodium in the amount of 40 mg, and sugar in the amount of 4.4 g, and vitamin A by 850 units, and calcium in the amount of 800 mg.

Also, this type of cream is full of vitamin A if one package covers 121% of the daily need of a natural person

Light cream from Almarai contains 17% of the daily requirement of vitamin D and 10% of calcium for a natural person. As for the pregnant woman, there is not much difference between these percentages (you can read the food label below)


Ingredients for Almarai Light cream

  • Fresh cream
  • Fresh cow’s milk
  • Milk protein
  • E407 (Capacitor)
  • E440 (Capacitor)
  • E412 (Capacitor)
  • Vitamin D3
  • Fat content 23% minimum
  • Pasteurized prepared from 100% natural cow’s milk


Notes on Almarai Light cream

We also note that Almarai Light cream contains a high amount of cholesterol, The package contains:

  • 25% of the maximum allowable cholesterol limit for a normal person.
  • 30% of the maximum allowable cholesterol for kidney patients.
  • 37.5% of the maximum permissible cholesterol limit for a heart patient.
  • The coverage ratio of Almarai Light cream of vitamin D3 for normal people per day is 16.7%
  • Keep light cream refrigerated 5 degrees Celsius or less
  • Almarai light cream produced by Almarai company, Kingdom of Saudi Arabia – Riyadh.

Malik Khater eats the big can and is afraid of the amount of calories!!

Don’t worry about the
calories in Almarai light cream 10 gm



Calories and nutritional values in other types of cream

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