Calories in Chocolate & Desserts

Calories in al alali Orange Jam


Calories in al alali Orange Jam, It is a jam made by merging a mixture of both oranges, and sugar together, And some other ingredients to make this delicious jam.

Jams are generally fruit based. mainly sugar, Whatever the fruit used in it is different, it will be prepared by mixing that fruit with sugar. This means that they will not be healthy, It cannot be used safely. Because sugar is the number one nutritional enemy of man. Therefore, the trend is currently being made to manufacture sugar-free diet jams. You can find it in some departments of supermarkets in the Kingdom.

In any case, In this report, let us discuss with you in more detail what are the nutritional values ​​of al alali Orange Jam. We will also learn about the most important components of al alali Orange Jam in the complete composition of this product. So stay tuned.

Ingredients for al alali Orange Jam

  • sugar
  • orange
  • thickening agent [pectin (E440)]
  • Citric acid (E330)
  • Ascotoic acid (E300)
  • Natural color [beta-carmine (E160a)]


Calories in al alali Orange Jam

The calories in al alali Orange Jam in an amount of 100 gm are about 282 calories, Macros calories are divided into 0 gm total fat, and carbohydrates by 70.20 g, It is a very high amount, There is a trace amount of protein, 0.3 gm. This marmalade also contains dietary fiber in the amount of 0.5 g.


How many calories are in a tablespoon of al alali Orange Jam?

The number of calories in a tablespoon of orange jam is 42.3 calories, which is approximately equivalent to 15 grams. These calories are for al alali orange jam and cannot be applied to other types of jam because their ingredients differ from one company to another.


Notes on al alali Orange Jam

  • Keep the jam in a dry place. cool, out of direct sunlight, It is preferable to keep it in the refrigerator after opening it until it is finished consuming it.


Among the nutritional values ​​of orange jam previously mentioned in this report, we will find that al alali Orange Marmalade is very high in carbohydrates. Which makes it inconsumable in many diets aimed at losing weight

If you are not following a specific diet, You must be careful not to overconsume this product in a large way, This is because overdoing it can definitely lead to obesity.

Also, find out about calories

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