Calories in Milk and dairy products

Calories in Activia Low Fat Yogurt 150 gm

calories in Activia low-fat yogurt 150 g, yogurt from snacks, and easy to consume, It is also one of the meals that are significantly low in calories, And rich in protein that helps supply the body to feel full, That’s why you’ll find it a great ally for many diverse diets, You can almost not find a diet aimed at losing weight, Or keep it without yogurt inside.

In the following report, we will learn about one of the most famous types of yogurt, Octavia yogurt 150 gm where we will learn about the calories in Activia Yogurt low fat 150 gm as well as learn about the most important nutritional components included in its composition.

 

Calories in Activia Low Fat Yogurt 150 gm

The calories in Activia Low Fat 150 g yogurt are about 72.9 calories. The calories of macrose are distributed between carbohydrates of 7.95 g, and protein of 6.9 g, and 1.5 g fat, and saturated fat in the amount of 1.05 g.

The product also includes sodium in the amount of 90 mg, and vitamin A by 2100 units, and calcium in the amount of 219 mg.

 

Ingredients for low-fat Activia yogurt

Activia yogurt contains yeasts Bifidus acterigeolars

  • Low fat fresh cow’s milk
  • Milk protein
  • Skimmed milk powder
  • Yeasts of Bifidus acterigiolars
  • Vitamin A
  • Vitamin D
  • 1% minimum fat
  • 8.2% minimum for non-fat solids

 

Reviews on Activia low fat

  • Covering the natural person’s need for vitamin D 10.0% per day
  • Activia low-fat yogurt is homogeneous and pasteurized milk
  • Produced by Al-Safi – Danone Company Ltd. (Al-Kharj – Kingdom of Saudi Arabia)
  • Shake well before use
  • Store refrigerated at 4 – 5°C

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Find out about calories in dairy products

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