Calories in NutsCalories in Snacks & Crackers

Bagh roasted corn calories


Baga roasted corn calories, which is a salty roasted corn that can be found in any supermarket, It is consumed immediately as it does not require any prior preparation in order to be consumed.

By and large we can think of these salty roasted corn as nuts, Where we can say about it that it is a type of healthy roasted snack that can be found in the grocery store, Which makes it a healthy alternative to fat-filled snacks. and carbohydrates. But this does not mean that it can be consumed without limits. After all, that corn will still contain calories. So you have to pay close attention to how much you take.

In the next report, we will learn together about the most important calories in roasted corn, as well as whether it can be consumed within the weight loss diet? We will also discuss in detail the food ingredients from which this product was prepared. So stay tuned.

Baja roasted corn ingredients

  • maize
  • Sunflower oil
  • sea ​​salt

Bagh roasted corn calories

Calories in Baga roasted corn in an amount of 28 gm are about 123 calories, The calories are distributed between a total fat of 3 gm, and saturated fats in the amount of 1 g, There are total carbohydrates of 22 g, and 2g of protein.

This one The product does not contain any trans fats. or cholesterol, where both are 0 g, However, it contains 216 mg of sodium. There is dietary fiber in the amount of 1 gm, and sugars 1 g.


Notes on Baja roasted corn

  • The product may contain nuts. and peanuts.
  • The product is nitrogen coated.
  • Keep in a cool, dry place.
  • The product is packaged in the Kingdom of Saudi Arabia and is produced by Baja Food Industries.

In this way, we got acquainted with the most important details related to the roasted corn of Baja, From the above, we will find that this product can be consumed within most diets that allow carbohydrates to be consumed moderately. It can be counted as a low-calorie snack between meals without fear or anxiety.

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